Kodo Millet (Kodra)

Description

Kodo Millet is one of the roughest food grains but is exceptionally healthy. It is a drought-resistant crop and thus can be grown in areas of scanty rainfall. Kodo millet is rich in protein, zinc, manganese, phosphorous, iron, calcium, and potassium. Kodo Millet is also rich in Vitamin B, specially niacin, pyridoxine, and folic acid. Being gluten-free, it is an excellent option for people allergic to gluten.

Benefits

Kodo millets are rich in dietary fiber
An excellent antioxidant
Excellent anti-diabetic source
Rich in protein & Minerals

Disclaimer

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Make sure you consult your doctor before you switch to any product that’s mentioned here.

A product of India.