Unpolished 5 Positive Millets Combo | Sridhanya Millets

Description

Millets are called Sridhanya Millets or Sri Dhanya Millets in Kannada, meaning nutritionally rich grains. TruNaturals 5 Positive Millets Combo Pack of 5 Kgs contains de-husked and unpolished Foxtail, Barnyard, Littel, Kodo and Browntop Millet. Dr Khader Vali, Millet man of India, recommends that everyone make millets a regular part of their diet. Unpolished positive Millets are gluten-free grains rich in proteins, dietary fibre, B vitamins, calcium, iron, manganese, magnesium, phosphorus, zinc, potassium, copper and selenium. Millets help regulate blood glucose levels as they are rich in dietary fibre and have a low glycemic index. Eating millets also help in weight loss (replace your rice intake with millets). Millets are loaded with impressive amounts of antioxidants that include beta-glucans, flavonoids, anthocyanidins, tannins, lignans, and policosanols; all these are good for a healthy heart. The presence of a good amount of dietary fibre in millets also works well to improve the digestive system function.