Raisins Long (Kishmish)

Description

Raisins or Kishmish as they are popularly known in India are dried grapes and used in baking and many traditional Indian desserts. Your kids will love them as a yummy snack with their tart flavour. You can also add Long Kishmish to pulaos, gravies and baked desserts for a sweet punch. They can also be eaten raw along with other mixed dry fruits.

Benefits

• Being dense in nutrients they are good energy boosters
• Strengthen bones
• Rich in iron and hence improve hemoglobin levels
• Help lower cholesterol levels

Disclaimer

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Make sure you consult your doctor before you switch to any product that’s mentioned here.

A product of India.